top of page
My Courses, Coaching & Monthly Membership
LEARN TO LIFT Self-Study Courses
Ready to start lifting but need a program and some instructions on what to do and how? My self-study courses are perfect for you.
They are fully self-paced and include 10 weeks of workouts.
MY SMALL GROUP PROGRAMS
If you enjoy learning in a group setting, want access to me, and crave accountability, my small group program is the one for you.
I run these 3-4 times per year - the next one kicks off on September 17. JOIN NOW!
1:1 COACHING WITH LYNN
Coaching that is fully tailored to your needs & goals.
​
We can work on strengthening your body, cardiovascular health, losing fat, and/or improving your general fitness.
Let's jump on a call to discuss your goals, & see whether I am the right fit for you.
LIFT WITH LYNN - Monthly Memberships
LIFT WITH LYNN Monthly Membership is for women who have completed one of my Learn to Lift programs, or for you who have some experience weight training.
Get your programming delivered to you so you can focus your energy on training, and I'm here to support you and answer any questions you have along the way.
bottom of page